Amount of Tryptophan in Snacks, pretzels, hard, plain, made with unenriched flour, salted
Snacks
In 100 g (Grams) of Snacks, pretzels, hard, plain, made with unenriched flour, salted there is 0.109 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Snacks, pretzels, hard, plain, made with unenriched flour, salted.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Snacks, pretzels, hard, plain, made with unenriched flour, salted
Snacks, pretzels, hard, plain, made with unenriched flour, salted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, made with unenriched flour, salted are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
381 kcal
|
|
Energy (joule)
|
1594 kJ
|
|
Protein
|
9.1 g
|
9.1%
|
Total lipid (fat)
|
3.5 g
|
3.5%
|
Ash
|
4.9 g
|
4.9%
|
Carbohydrate, by difference
|
79.2 g
|
79.2%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
1.67 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
146 mg
|
0.15%
|
Sodium, Na
|
1715 mg
|
1.72%
|
Zinc, Zn
|
0.85 mg
|
|
Copper, Cu
|
0.264 mg
|
|
Manganese, Mn
|
1.789 mg
|
|
Selenium, Se
|
5.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.18 mg
|
|
Nutrients in Snacks, pretzels, hard, plain, made with unenriched flour, salted